How Sleep Apnea Symptoms Affect Your Daily Life
Sleep apnea is a common breathing disorder that repeatedly disrupts sleep, causing pauses in breathing. This problem can lead to a number of serious complications if not treated properly. The condition is characterized by episodes in which breathing temporarily stops during sleep, often for a few seconds or even minutes. These episodes can occur several […]
What are mandibular advancement devices (MADs)?
Mandibular advancement devices (MADs) are dental devices designed to treat sleep disorders such as snoring and obstructive sleep apnea (OSA). These devices work by positioning the lower jaw forward during sleep, which helps keep the upper airway open. This action prevents the tongue and soft tissues of the throat from collapsing and obstructing airflow, thereby […]
Tips to Relieve Obstructive Sleep Apnea: Improving Your Quality of Life
Obstructive sleep apnea (OSA) is a common sleep disorder characterized by pauses in breathing during sleep, which can lead to serious health problems if left untreated. To manage it, it is recommended to maintain a healthy weight, adopt proper sleep habits, avoid alcohol and sedatives, and consider the use of mandibular advancement devices such as the OrthoApnea NOA. In addition, it is important to explore other alternative treatments, maintain a healthy lifestyle, and regularly consult with a doctor for proper follow-up. With the right approach, it is possible to relieve symptoms and improve quality of life.
Understanding Sleep Apnea: Symptoms and Diagnosis
Sleep apnea is a common disorder that repeatedly interrupts breathing during sleep, affecting the quality of sleep. There are three main types: obstructive apnea, central apnea, and mixed or complex apnea. The most common symptoms include loud snoring, pauses in breathing, frequent awakenings, daytime sleepiness, morning headaches, and difficulty concentrating. Diagnosis is made through medical evaluations, questionnaires, and sleep studies. Among the most effective solutions, especially for obstructive apnea, are mandibular advancement devices, such as the OrthoApnea NOA, which help improve the patient’s quality of life.
